Up to the BEat Fitness

Glistening with the good stuff is only the start of your journey, because Up to the BEat Fitness is a lifestyle.

With free workouts, recipes, nutrition guides, and ongoing support from your tribe, we want you to truly embody what it means to step up into a happier, healthier you - in body and mind. To start living the best version of yourself, take your first step here.

upbeat life

  • Get a taste of what it’s like to whittle your waistline and raise your vibrations with our FREE workout videos. If you want a gentle intro-step-tion, then your upBEat journey begins here.

  • Step up to the plate with our tried and tested favourites. Take inspiration from the world’s best minds and the very same goodies in our own fridges with curated recipes and tips to help you make better choices, every day.

  • With our positive mindset practices, you’ll learn how to think more vibrantly for a better, happier you - even after the sweat has stopped. Whether it’s how to be positive through menopause, or how to train in pain - we’re with you. This is where we think you should start to Unlock Your Best Self.

  • Good health is steeped in community, and ours is one of the liveliest! Connect with a tribe of well BEings, just like you, enjoying support, friendship, encouragement and toe-tapping fun along the way.